
Get to Know the Ingredients
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Reishi Mushroom
Often referred to as "mushroom of immortaility", reishi mushrooms are prized for their ability to promote relaxation and support overall well-being. Known for having adaptogenic properties, helping the body adapt to stress and maintain balance.
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L-Theanine
Typically used for its potential calming effects - it's valued for potential to enhance clarity and support a calm, balanced mood.
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Valerian Root
Valerian root is a plant known for its natural calming properties, commonly used to promote relaxation and improve sleep quality. It has a history of use for easing stress and helping people unwind after a busy day.
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Passion Flower
A flowering plant often used to ease anxiety and promote relaxation. Known for its calming effects, it may help soothe restlestness, reduce stress and support a peaceful night's sleep.
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Chamomile Extract
A popular herb known for its calming effects, often used in teas and supplements to promote relaxation and better sleep. It's valued for its potential to soothe digestive issues, reduce inflammation and alleviate mild anxiety.
THE FINE PRINT
ADDITIONAL INFORMATION
FOR BEST USE
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FAQ’S
How long does it take to start working?
Most people start feeling calmer and ready to wind down within 30–45 minutes of taking Bedtime Buddy, which is why we recommend taking your gummies about half an hour before you plan to sleep. Since there's no melatonin forcing sedation, the effect is a gentle ease into rest rather than an abrupt "lights out" — give your body a little time to settle into the routine.
Can I take Bedtime Buddy with other supplements or medications?
Bedtime Buddy is formulated with natural botanicals like reishi, valerian root, and chamomile, but because everyone's body chemistry is different, we recommend checking with your doctor or pharmacist before combining it with prescription medications, sedatives, or other sleep aids — especially anything that already causes drowsiness.
Is Bedtime Buddy safe during pregnancy or breastfeeding?
We recommend that anyone who is pregnant, nursing, or trying to conceive skip Bedtime Buddy, or check with their doctor first. Several of the herbal ingredients haven't been studied enough in pregnancy to guarantee safety.
What does it taste like?
Bedtime Buddy is lightly sweetened with organic sweetener (no artificial sugars or corn syrup), giving it a mild, pleasant flavor without being overly sugary — more like a calming evening treat than a sugary snack.
Which bottle size should I choose?
It depends on your routine. At the standard 1–2 gummies per night, a 60-count bottle lasts about a month for single-gummy users (or roughly 2–4 weeks for two gummies), while our 120,option is great if you're settling into nightly use or want to stock up and save with a subscription.
Can I stop taking it whenever I want?
Yes. Bedtime Buddy is non-habit forming, so there's no tapering or weaning required — you're free to use it nightly, occasionally, or take a break whenever it suits you.
What if Bedtime Buddy doesn't work for me?
We stand behind it with a 30-day money-back guarantee. If it's not the right fit for your sleep routine, reach out through our refund policy page and we'll make it right.
Can I travel with Bedtime Buddy?
Yes — since it's a gummy supplement (not a liquid or controlled substance), it travels well in a carry-on. We'd still suggest keeping it in its original packaging in case you need to reference the ingredient list at security or customs.
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